… worrying waste more energy than any other things in this world—it gets heavier the longer we carry it. So Darling, take a deep breath, remain calm, and think of a thing that makes you happy. Always remember that you deserve to live a life of quietude, not a life of repent.
Young or over-the-hill, don’t waste every moment of your life for no one knows what tomorrow holds.
– Kath Panugan (Stop Worrying, Darling)